Your brain isn’t broken.
It just hasn’t been given the right instruction manual yet.

I’m Dr. Liv. 

I have a Ph.D. in Counseling Psychology, and I specialize in translating psychological research into practical ideas that help people focus, follow through, and understand why they get stuck. 

I’ve worked in hospitals, classrooms, nonprofits, counseling centers, and more, and I kept seeing the same pattern. Smart, capable individuals, particularly neurodivergent people, blaming themselves for struggling with focus, motivation, follow-through, or stress when the real issue was that nobody had ever explained how these systems actually work.

So I started Learning with Dr. Liv.

Now I spend my time teaching workshops, giving lectures, and coaching individuals, educators, and organizations who want psychology explained in ways that are practical and realistic.

Because most people were never taught this stuff, 

and psychology is meant to help everyone.